Therapy for Creatives

For creative professionals who need support.

Just as creativity thrives in collaboration, healing does too. We may create alone, but we’re not meant to heal that way.

Life as a creative can feel overwhelming — the constant pressure to produce, to stay inspired, to make meaning out of everything. Maybe you feel stuck in your work, disconnected from your creativity, or unsure of what’s next. Maybe the spark that once fueled you now feels dim, or the line between your art and your identity has started to blur.

Therapy with me is an invitation to pause — to step away from performance and productivity, and turn inward. Together, we’ll explore the patterns, emotions, and experiences that shape your creative life and the way you move through the world. This work isn’t about fixing what’s “wrong,” but about understanding what’s asking to be seen.

I’ll offer a space where you can safely feel the full range of your emotions, sit with uncertainty, and face the parts of yourself you may have learned to silence or hide. Through reflection and conversation — whether about your creative process, relationships, memories, or dreams — we’ll bring unconscious thoughts and feelings into awareness.

This process often opens the door to deeper self-understanding, renewed creative energy, emotional balance, and a more grounded connection to your authentic voice — in art and in life.

Integrating Your Creative Identity with Your Whole Self

Whether you’re feeling blocked, uninspired, anxious, or unsure of your direction, therapy is a space to get curious about what’s happening beneath the surface — in both your creative life and your inner world. My role is to help you listen to yourself in a new way, uncover the patterns that shape your creative process, and reconnect with the parts of you that fuel both your art and your wellbeing. Through this awareness, you can create with more freedom, compassion, and authenticity — on and off the canvas, stage, or page.

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What we'll work on in therapy:

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Understanding what’s behind perfectionism, fear of failure, or the pressure to constantly produce.

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Learning how to separate your creative identity from your worth and make space for rest, play, and connection.

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Managing the highs and lows that often come with the creative process — from inspiration to burnout.

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Navigating the unique dynamics of collaboration, visibility, and vulnerability in creative work and personal life.

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Exploring who you are beyond your art, your career, or your success — and finding fulfillment that feels grounded and authentic.

Working In Depth Makes A Difference

The work is about cultivating a relationship with all parts of yourself – even the ones you avoid – in order to discover a deeper sense of purpose, wholeness, and authenticity. This creates space for profound, lasting transformation.

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